Ngotekherh:
This traditional puan is won round the waist originally it was a men's puan but now it is worn by men and women alike.

Hmar am :
Originally this was a small hand woven cloth of handspun cotton & indigo dye.

Cyhna Hno:
It is a beautiful embroidered silk puan of the Mara's. It is used by both men and women.

Dances :
Mizo people have a number of dances which are accompanied with few musical instrument like the gong and drum

Khuallam:
Khuallam literary means 'Dance of the Guests'. It is a dance usually performed in the ceremony called 'Khuangchawi'. In order to claim a distinguished place in the society and to have a place in paradise or Pialral one has to attain the coveted title of 'Thangchhuah'. There are two ways of attaining this title. (Video Clip) Firstly one could attain the title Thangchhuah by proving one's mettle in war or in hunting by killing many animals which should include animals like barking,deer, wild boar, bear, wild gayal, viper, hawk etc.Secondly one could also get the title of Thangchhuah by performing feats and dances. Thangchhuah therefore could be attained only by the brave or by the rich. The ceremonies performed in the second method are known as Khuangchawi.

Guests invited from the other villages at the Khuangchawi ceremony enter the arena dancing Khuallam. Traditional hand woven Mizo cloth known as Puandum is wrapped over the shoulders and the dance is performed by swaying the cloth. Puandum has the colors black, red, yellow and green stripes. Significantly Puandum is an indispensable item which every girl has to take along with when she gets married. It is used when her husband dies to cover the dead body. As most other folk dances of the Mizos, this dance is accompanied by a set of gongs known as Darbu and no song is sung. It is generally performed in large numbers.

Cheraw:
Cheraw is a very old traditional dance of the Mizos. It is believed that the dance had already existed way back in the 1st Century A.D., while the Mizos were still somewhere in the Yunan Province of China, before their migration into the Chin Hills in the 13th Century A.D., and eventually to the present Mizoram. Some of the tribes living in South East Asia have similar dances in one form or the other with different names.

Men sitting face to face on the ground tap long pairs of horizontal and cross bamboo staves open and close in rhythmic beats. Girls in colorful Mizo costumes of 'Punchei', 'Kawrchei'. Vakiria' and 'Yhihna' dance in and out between the beats of bamboo. This dance is now performed in almost all festive occasions. The unique style of the 'Cheraw' is a great fascination everywhere it is performed. Gongs and drums are used to accompany the dance. Today modern music also complements the dance. (Video Clip)